McCann Chiropractic Center Newsletter
May 2025
www.McCannChiropracticCenter.com

Walking Toward Health This Spring
Chirodirectory

Walking is a simple yet powerful form of exercise that offers numerous health benefits for both the body and mind. Regular walking helps improve cardiovascular health by strengthening the heart, lowering blood pressure, and reducing the risk of heart disease and stroke. It also aids in weight management by burning calories and boosting metabolism. Additionally, walking supports joint health by keeping them flexible and reducing stiffness, making it a great low-impact activity for people of all ages. Beyond physical benefits, walking enhances mental well-being by reducing stress, anxiety, and depression, as it stimulates the release of endorphins, the body's natural mood boosters. Whether taken as a brisk morning walk or a leisurely stroll in nature, this simple activity can contribute significantly to overall health and longevity.

For more valuable information, please visit the following link to read more about how walking can help reduce back pain: https://www.medicalnewstoday.com/articles/walking-can-help-people-with-lower-back-pain-heres-how





Boost Your Natural Immune System.



Other Articles
Walking Toward Health This Spring
Spring Activities and Back Pain: How to Avoid Discomfort
Smart Springtime Nutrition: Healthy Swaps for a Fresh Start
What's on the Menu This Spring?

McCann Chiropractic is now an authorized BrainCore Therapy Clinic!



About Our Practice
McCann Chiropractic was established in 1988 in Norristown, Pennsylvania. Dr. Falcone moved the practice to North Myrtle Beach in 2004. She is a Certified Chiropractic Sports Physician and has primarily a family practice. She treats the whole person, not just the symptoms, by integrating manipulation, therapies and exercise. McCann Chiropractic is now an authorized BrainCore Therapy Clinic. Office hours are Mon., Wed., Fri. 9 a.m. to 12:30 p.m. and 2:30 p.m. to 6 p.m. and Tues 2:30 p.m. to 6 p.m. Additional times available for our BrainCore patients!

McCann Chiropractic Center  800 25th Ave South North Myrtle Beach, S.C. 29582 Phone: 843-280-7533 Facsimile: 843-280-2089
email: mccannchiropractic@frontier.com     website: www.McCannChiropracticCenter.com